The Slow & Low

Top 10 Beverages to Drink When You're Not Drinking

After about a year of daily drinking, I decided to make some changes. I don't do well with extremes and I enjoy a nice ritual, so I started substituting non-alcoholic cocktails and beverages for about 1 drink a day.  Nothing major.  Instead of reaching for that glass of wine at 6pm, I reach for a non-alcoholic beverage instead.  Some evenings this is followed by an alcoholic beverage or two and on some nights, it is not.  No pressure, no rules, just a gradual shift and positive intentions each day.   If you're like me and looking to cut down on your alcohol intake...

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